Your Personal Guide to Optimum Health! Those who keep a diary lose twice as much weight as those who don’t! This ultimate diet and fitness journal helps retrain your brain and body to achieve your goals and a whole new level of vibrant good health! Adaptable for different programs. Includes the following: * Daily page spreads to record food and beverages consumed, exercise, vitamins and supplements, and mood. * Weekly pages to keep track of progress and refine goals, with motivational tips. * Personal training pointers and charts for creating nutritional, metabolic, and fitness targets. * Nutrition index with detailed data on hundreds of the most common foods. Please note that the cover band is removable, for those wishing a discreet journal which can be used comfortably at the home, gym, or office. Flexi-Covered wire-o
As long as you reach the minimum quantity shown (first column), you can order any quantity. The quantities in the pricing matrix simply designate price breaks. It is common for the price per item to decrease as the quantity ordered increases.
Raylan wrote:
What should I do if I want to order more items than the pricing matrix displays?
All pricing in US Dollars 
